John Owens 2000m row
2,000
Meters
9:24.2
Time
2:21.0
Pace
112
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
September 08, 2016 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.2 | 2,000 | 2:21.0 | 125 | 729 | 27 |
| 2:27.0 | 500 | 2:27.0 | 110 | 679 | 26 |
| 2:25.2 | 1,000 | 2:25.2 | 114 | 693 | 28 |
| 2:20.7 | 1,500 | 2:20.7 | 126 | 732 | 28 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 830 | 28 |