John Owens 2000m row
2,000
Meters
9:55.4
Time
2:28.8
Pace
109
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
July 31, 2016 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.4 | 2,000 | 2:28.8 | 106 | 665 | 26 |
| 2:29.7 | 500 | 2:29.7 | 104 | 659 | 27 |
| 2:30.2 | 1,000 | 2:30.2 | 103 | 655 | 26 |
| 2:27.1 | 1,500 | 2:27.1 | 110 | 678 | 26 |
| 2:28.5 | 2,000 | 2:28.5 | 107 | 667 | 27 |