Ken Barnett 1500m row
1,500
Meters
5:58.7
Time
1:59.5
Pace
100
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
August 12, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.7 | 1,500 | 1:59.5 | 205 | 1004 | 28 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 25 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 27 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 27 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 30 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 27 |
| 0:24.4 | 600 | 2:02.0 | 193 | 963 | 27 |
| 0:24.2 | 700 | 2:01.0 | 198 | 979 | 30 |
| 0:23.8 | 800 | 1:59.0 | 208 | 1014 | 28 |
| 0:23.3 | 900 | 1:56.5 | 221 | 1061 | 28 |
| 0:23.3 | 1,000 | 1:56.5 | 221 | 1061 | 28 |
| 0:23.4 | 1,100 | 1:57.0 | 219 | 1052 | 28 |
| 0:23.5 | 1,200 | 1:57.5 | 216 | 1042 | 28 |
| 0:23.0 | 1,300 | 1:55.0 | 230 | 1092 | 26 |
| 0:23.2 | 1,400 | 1:56.0 | 224 | 1071 | 29 |
| 0:23.6 | 1,500 | 1:58.0 | 213 | 1033 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.