Ken Barnett 3750m row
3,750
Meters
14:49.5
Time
1:58.6
Pace
253
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
July 29, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.5 | 3,750 | 1:58.6 | 210 | 1022 | 28 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 28 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 28 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 29 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 29 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 28 |
| 0:47.6 | 1,200 | 1:59.0 | 208 | 1014 | 27 |
| 0:47.7 | 1,400 | 1:59.2 | 206 | 1010 | 28 |
| 0:47.6 | 1,600 | 1:59.0 | 208 | 1014 | 28 |
| 0:47.6 | 1,800 | 1:59.0 | 208 | 1014 | 28 |
| 0:47.7 | 2,000 | 1:59.2 | 206 | 1010 | 26 |
| 0:47.6 | 2,200 | 1:59.0 | 208 | 1014 | 28 |
| 0:47.7 | 2,400 | 1:59.2 | 206 | 1010 | 26 |
| 0:47.4 | 2,600 | 1:58.5 | 210 | 1023 | 27 |
| 0:47.5 | 2,800 | 1:58.7 | 209 | 1019 | 27 |
| 0:47.4 | 3,000 | 1:58.5 | 210 | 1023 | 27 |
| 0:47.7 | 3,200 | 1:59.2 | 206 | 1010 | 28 |
| 0:47.2 | 3,400 | 1:58.0 | 213 | 1033 | 27 |
| 0:47.2 | 3,600 | 1:58.0 | 213 | 1033 | 27 |
| 0:35.4 | 3,750 | 1:58.0 | 213 | 1033 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.