Ken Barnett 10000m row
10,000
Meters
40:29.8
Time
2:01.4
Pace
655
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
March 16, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.8 | 10,000 | 2:01.4 | 195 | 971 | 21 |
| 1:39.9 | 400 | 2:04.8 | 180 | 918 | 20 |
| 1:36.9 | 800 | 2:01.1 | 197 | 977 | 21 |
| 1:35.8 | 1,200 | 1:59.7 | 204 | 1001 | 21 |
| 1:35.9 | 1,600 | 1:59.8 | 203 | 999 | 21 |
| 1:36.0 | 2,000 | 2:00.0 | 203 | 997 | 21 |
| 1:35.3 | 2,400 | 1:59.1 | 207 | 1012 | 21 |
| 1:35.7 | 2,800 | 1:59.6 | 204 | 1003 | 21 |
| 1:36.1 | 3,200 | 2:00.1 | 202 | 994 | 21 |
| 1:37.2 | 3,600 | 2:01.5 | 195 | 971 | 21 |
| 1:36.7 | 4,000 | 2:00.8 | 198 | 982 | 21 |
| 1:37.4 | 4,400 | 2:01.7 | 194 | 967 | 20 |
| 1:38.3 | 4,800 | 2:02.8 | 189 | 949 | 21 |
| 1:38.0 | 5,200 | 2:02.5 | 190 | 955 | 21 |
| 1:37.3 | 5,600 | 2:01.6 | 195 | 969 | 20 |
| 1:37.3 | 6,000 | 2:01.6 | 195 | 969 | 21 |
| 1:37.7 | 6,400 | 2:02.1 | 192 | 961 | 21 |
| 1:37.9 | 6,800 | 2:02.3 | 191 | 957 | 20 |
| 1:38.2 | 7,200 | 2:02.7 | 189 | 951 | 21 |
| 1:37.8 | 7,600 | 2:02.2 | 192 | 959 | 20 |
| 1:38.1 | 8,000 | 2:02.6 | 190 | 953 | 20 |
| 1:37.8 | 8,400 | 2:02.2 | 192 | 959 | 21 |
| 1:38.2 | 8,800 | 2:02.7 | 189 | 951 | 20 |
| 1:37.7 | 9,200 | 2:02.1 | 192 | 961 | 21 |
| 1:37.6 | 9,600 | 2:02.0 | 193 | 963 | 20 |
| 1:36.5 | 10,000 | 2:00.6 | 199 | 986 | 21 |
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Workout Graph
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