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Ken Barnett 1:00:00 row

13,208

Meters

1:00:00.0

Time

2:16.2

Pace

775

Calories

Average Watts138
Calories Per Hour775
Stroke Rate26

December 29, 2020 13:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,208 2:16.2 138 775 26
2:00.0 425 2:21.1 124 728 28
4:00.0 436 2:17.6 134 762 29
6:00.0 442 2:15.7 140 781 29
8:00.0 446 2:14.5 144 794 26
10:00.0 446 2:14.5 144 794 27
12:00.0 446 2:14.5 144 794 26
14:00.0 442 2:15.7 140 781 28
16:00.0 442 2:15.7 140 781 27
18:00.0 440 2:16.3 138 775 26
20:00.0 439 2:16.6 137 771 26
22:00.0 440 2:16.3 138 775 28
24:00.0 441 2:16.0 139 778 26
26:00.0 440 2:16.3 138 775 26
28:00.0 441 2:16.0 139 778 26
30:00.0 441 2:16.0 139 778 28
32:00.0 436 2:17.6 134 762 26
34:00.0 433 2:18.5 132 752 27
36:00.0 441 2:16.0 139 778 27
38:00.0 440 2:16.3 138 775 27
40:00.0 438 2:16.9 136 768 26
42:00.0 445 2:14.8 143 791 25
44:00.0 435 2:17.9 133 759 25
46:00.0 443 2:15.4 141 784 24
48:00.0 439 2:16.6 137 771 28
50:00.0 439 2:16.6 137 771 24
52:00.0 442 2:15.7 140 781 25
54:00.0 443 2:15.4 141 784 24
56:00.0 443 2:15.4 141 784 24
58:00.0 442 2:15.7 140 781 23
1:00:00.0 442 2:15.7 140 781 22

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Workout Graph

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