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Ken Barnett 1:00:00 row

13,252

Meters

1:00:00.0

Time

2:15.8

Pace

780

Calories

Average Watts140
Calories Per Hour780
Stroke Rate28

December 16, 2020 15:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,252 2:15.8 140 780 28
2:00.0 427 2:20.5 126 734 30
4:00.0 441 2:16.0 139 778 28
6:00.0 439 2:16.6 137 771 27
8:00.0 443 2:15.4 141 784 27
10:00.0 437 2:17.2 135 765 28
12:00.0 443 2:15.4 141 784 31
14:00.0 442 2:15.7 140 781 31
16:00.0 440 2:16.3 138 775 32
18:00.0 439 2:16.6 137 771 30
20:00.0 445 2:14.8 143 791 30
22:00.0 435 2:17.9 133 759 30
24:00.0 444 2:15.1 142 788 30
26:00.0 436 2:17.6 134 762 32
28:00.0 442 2:15.7 140 781 30
30:00.0 444 2:15.1 142 788 27
32:00.0 444 2:15.1 142 788 29
34:00.0 439 2:16.6 137 771 27
36:00.0 436 2:17.6 134 762 26
38:00.0 437 2:17.2 135 765 28
40:00.0 435 2:17.9 133 759 26
42:00.0 438 2:16.9 136 768 30
44:00.0 439 2:16.6 137 771 26
46:00.0 452 2:12.7 150 814 26
48:00.0 444 2:15.1 142 788 26
50:00.0 448 2:13.9 146 801 27
52:00.0 450 2:13.3 148 808 25
54:00.0 449 2:13.6 147 804 22
56:00.0 450 2:13.3 148 808 23
58:00.0 446 2:14.5 144 794 22
1:00:00.0 448 2:13.9 146 801 20

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Workout Graph

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