Ken Barnett 1:00:00 row
13,265
Meters
1:00:00.0
Time
2:15.6
Pace
782
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
December 12, 2020 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,265 | 2:15.6 | 140 | 782 | 24 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 27 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 26 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 26 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 26 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 24 |
| 12:00.0 | 441 | 2:16.0 | 139 | 778 | 25 |
| 14:00.0 | 445 | 2:14.8 | 143 | 791 | 24 |
| 16:00.0 | 443 | 2:15.4 | 141 | 784 | 26 |
| 18:00.0 | 438 | 2:16.9 | 136 | 768 | 25 |
| 20:00.0 | 440 | 2:16.3 | 138 | 775 | 27 |
| 22:00.0 | 441 | 2:16.0 | 139 | 778 | 21 |
| 24:00.0 | 442 | 2:15.7 | 140 | 781 | 23 |
| 26:00.0 | 439 | 2:16.6 | 137 | 771 | 23 |
| 28:00.0 | 441 | 2:16.0 | 139 | 778 | 24 |
| 30:00.0 | 444 | 2:15.1 | 142 | 788 | 23 |
| 32:00.0 | 438 | 2:16.9 | 136 | 768 | 24 |
| 34:00.0 | 439 | 2:16.6 | 137 | 771 | 23 |
| 36:00.0 | 438 | 2:16.9 | 136 | 768 | 24 |
| 38:00.0 | 445 | 2:14.8 | 143 | 791 | 22 |
| 40:00.0 | 449 | 2:13.6 | 147 | 804 | 22 |
| 42:00.0 | 440 | 2:16.3 | 138 | 775 | 21 |
| 44:00.0 | 444 | 2:15.1 | 142 | 788 | 23 |
| 46:00.0 | 444 | 2:15.1 | 142 | 788 | 23 |
| 48:00.0 | 442 | 2:15.7 | 140 | 781 | 24 |
| 50:00.0 | 435 | 2:17.9 | 133 | 759 | 23 |
| 52:00.0 | 442 | 2:15.7 | 140 | 781 | 25 |
| 54:00.0 | 444 | 2:15.1 | 142 | 788 | 24 |
| 56:00.0 | 437 | 2:17.2 | 135 | 765 | 25 |
| 58:00.0 | 442 | 2:15.7 | 140 | 781 | 23 |
| 1:00:00.0 | 453 | 2:12.4 | 151 | 818 | 21 |
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Workout Graph
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