Ken Barnett 1:00:00 row
14,147
Meters
1:00:00.0
Time
2:07.2
Pace
884
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
December 05, 2020 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,147 | 2:07.2 | 170 | 884 | 27 | 140 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 29 | 124 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 29 | 121 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 27 | 124 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 120 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 28 | 120 |
| 12:00.0 | 461 | 2:10.1 | 159 | 846 | 27 | 124 |
| 14:00.0 | 526 | 1:54.0 | 236 | 1111 | 29 | 148 |
| 16:00.0 | 526 | 1:54.0 | 236 | 1111 | 29 | 152 |
| 18:00.0 | 528 | 1:53.6 | 239 | 1120 | 29 | 155 |
| 20:00.0 | 526 | 1:54.0 | 236 | 1111 | 29 | 157 |
| 22:00.0 | 527 | 1:53.8 | 237 | 1116 | 29 | 158 |
| 24:00.0 | 286 | 3:29.7 | 38 | 430 | 15 | 109 |
| 26:00.0 | 326 | 3:04.0 | 56 | 493 | 27 | 109 |
| 28:00.0 | 481 | 2:04.7 | 180 | 920 | 29 | 145 |
| 30:00.0 | 527 | 1:53.8 | 237 | 1116 | 28 | 156 |
| 32:00.0 | 527 | 1:53.8 | 237 | 1116 | 28 | 158 |
| 34:00.0 | 527 | 1:53.8 | 237 | 1116 | 28 | 160 |
| 36:00.0 | 527 | 1:53.8 | 237 | 1116 | 28 | 162 |
| 38:00.0 | 441 | 2:16.0 | 139 | 778 | 28 | 138 |
| 40:00.0 | 334 | 2:59.6 | 60 | 507 | 26 | 115 |
| 42:00.0 | 381 | 2:37.4 | 90 | 608 | 29 | 123 |
| 44:00.0 | 526 | 1:54.0 | 236 | 1111 | 27 | 156 |
| 46:00.0 | 528 | 1:53.6 | 239 | 1120 | 28 | 161 |
| 48:00.0 | 527 | 1:53.8 | 237 | 1116 | 29 | 162 |
| 50:00.0 | 527 | 1:53.8 | 237 | 1116 | 27 | 165 |
| 52:00.0 | 527 | 1:53.8 | 237 | 1116 | 28 | 166 |
| 54:00.0 | 447 | 2:14.2 | 145 | 798 | 28 | 137 |
| 56:00.0 | 448 | 2:13.9 | 146 | 801 | 25 | 133 |
| 58:00.0 | 450 | 2:13.3 | 148 | 808 | 25 | 134 |
| 1:00:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 136 |
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Workout Graph
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