Ken Barnett 1:00:00 row
13,782
Meters
1:00:00.0
Time
2:10.6
Pace
840
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
November 29, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,782 | 2:10.6 | 157 | 840 | 25 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 27 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 27 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 27 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 25 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 26 |
| 12:00.0 | 449 | 2:13.6 | 147 | 804 | 24 |
| 14:00.0 | 447 | 2:14.2 | 145 | 798 | 24 |
| 16:00.0 | 449 | 2:13.6 | 147 | 804 | 26 |
| 18:00.0 | 436 | 2:17.6 | 134 | 762 | 25 |
| 20:00.0 | 448 | 2:13.9 | 146 | 801 | 24 |
| 22:00.0 | 527 | 1:53.8 | 237 | 1116 | 28 |
| 24:00.0 | 527 | 1:53.8 | 237 | 1116 | 28 |
| 26:00.0 | 526 | 1:54.0 | 236 | 1111 | 27 |
| 28:00.0 | 527 | 1:53.8 | 237 | 1116 | 27 |
| 30:00.0 | 230 | 4:20.8 | 20 | 367 | 13 |
| 32:00.0 | 344 | 2:54.4 | 66 | 527 | 23 |
| 34:00.0 | 529 | 1:53.4 | 240 | 1125 | 27 |
| 36:00.0 | 530 | 1:53.2 | 241 | 1130 | 28 |
| 38:00.0 | 531 | 1:52.9 | 243 | 1134 | 28 |
| 40:00.0 | 531 | 1:52.9 | 243 | 1134 | 27 |
| 42:00.0 | 278 | 3:35.8 | 35 | 419 | 14 |
| 44:00.0 | 327 | 3:03.4 | 57 | 494 | 21 |
| 46:00.0 | 530 | 1:53.2 | 241 | 1130 | 28 |
| 48:00.0 | 530 | 1:53.2 | 241 | 1130 | 28 |
| 50:00.0 | 530 | 1:53.2 | 241 | 1130 | 28 |
| 52:00.0 | 530 | 1:53.2 | 241 | 1130 | 28 |
| 54:00.0 | 443 | 2:15.4 | 141 | 784 | 25 |
| 56:00.0 | 447 | 2:14.2 | 145 | 798 | 25 |
| 58:00.0 | 448 | 2:13.9 | 146 | 801 | 25 |
| 1:00:00.0 | 449 | 2:13.6 | 147 | 804 | 26 |
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Workout Graph
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