Ken Barnett 21097m row
21,097
Meters
1:32:56.0
Time
2:12.1
Pace
1272
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
November 07, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:56.0 | 21,097 | 2:12.1 | 152 | 821 | 25 |
| 3:25.0 | 800 | 2:08.1 | 166 | 872 | 24 |
| 3:23.4 | 1,600 | 2:07.1 | 170 | 886 | 26 |
| 3:28.5 | 2,400 | 2:10.3 | 158 | 844 | 26 |
| 3:31.1 | 3,200 | 2:11.9 | 152 | 824 | 26 |
| 3:32.4 | 4,000 | 2:12.7 | 150 | 814 | 26 |
| 3:33.6 | 4,800 | 2:13.5 | 147 | 806 | 26 |
| 3:32.8 | 5,600 | 2:13.0 | 149 | 812 | 26 |
| 3:32.3 | 6,400 | 2:12.6 | 150 | 815 | 26 |
| 3:31.9 | 7,200 | 2:12.4 | 151 | 818 | 26 |
| 3:32.7 | 8,000 | 2:12.9 | 149 | 812 | 26 |
| 3:32.7 | 8,800 | 2:12.9 | 149 | 812 | 26 |
| 3:32.4 | 9,600 | 2:12.7 | 150 | 814 | 25 |
| 3:32.8 | 10,400 | 2:13.0 | 149 | 812 | 25 |
| 3:33.2 | 11,200 | 2:13.2 | 148 | 809 | 26 |
| 3:33.1 | 12,000 | 2:13.1 | 148 | 809 | 25 |
| 3:32.7 | 12,800 | 2:12.9 | 149 | 812 | 25 |
| 3:32.4 | 13,600 | 2:12.7 | 150 | 814 | 25 |
| 3:32.7 | 14,400 | 2:12.9 | 149 | 812 | 25 |
| 3:33.9 | 15,200 | 2:13.6 | 146 | 804 | 25 |
| 3:33.5 | 16,000 | 2:13.4 | 147 | 806 | 25 |
| 3:32.4 | 16,800 | 2:12.7 | 150 | 814 | 24 |
| 3:32.3 | 17,600 | 2:12.6 | 150 | 815 | 25 |
| 3:32.6 | 18,400 | 2:12.8 | 149 | 813 | 25 |
| 3:31.8 | 19,200 | 2:12.3 | 151 | 819 | 25 |
| 3:32.3 | 20,000 | 2:12.6 | 150 | 815 | 25 |
| 3:28.7 | 20,800 | 2:10.4 | 158 | 842 | 25 |
| 1:14.2 | 21,097 | 2:04.9 | 180 | 917 | 25 |
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Workout Graph
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