Ken Barnett 10242m row

10,242

Meters

45:00.6

Time

2:11.8

Pace

619

Calories

Average Watts153
Calories Per Hour825
Stroke Rate21

November 05, 2020 16:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.6 10,242 2:11.8 153 825 21
1:49.1 400 2:16.3 138 774 19
1:50.0 800 2:17.5 135 763 22
1:47.6 1,200 2:14.5 144 795 24
1:45.1 1,600 2:11.3 154 831 25
1:45.2 2,000 2:11.5 154 829 23
1:44.9 2,400 2:11.1 155 834 23
1:44.7 2,800 2:10.8 156 837 24
1:45.0 3,200 2:11.2 155 832 22
1:44.8 3,600 2:11.0 156 835 22
1:44.6 4,000 2:10.7 157 838 21
1:44.4 4,400 2:10.5 157 841 21
1:44.8 4,800 2:11.0 156 835 22
1:44.8 5,200 2:11.0 156 835 21
1:44.8 5,600 2:11.0 156 835 21
1:45.2 6,000 2:11.5 154 829 20
1:44.8 6,400 2:11.0 156 835 21
1:45.0 6,800 2:11.2 155 832 20
1:45.2 7,200 2:11.5 154 829 20
1:44.8 7,600 2:11.0 156 835 20
1:45.4 8,000 2:11.7 153 826 20
1:45.5 8,400 2:11.8 153 825 20
1:45.3 8,800 2:11.6 153 828 21
1:45.3 9,200 2:11.6 153 828 21
1:45.4 9,600 2:11.7 153 826 20
1:45.8 10,000 2:12.2 151 820 19
1:04.3 10,242 2:12.8 149 813 19

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Workout Graph

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