Ken Barnett 2000m row
2,000
Meters
8:28.5
Time
2:07.1
Pace
125
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
September 06, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.5 | 2,000 | 2:07.1 | 170 | 886 | 28 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 26 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 29 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 28 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 28 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 21 |
| 0:26.1 | 600 | 2:10.5 | 157 | 841 | 28 |
| 0:24.3 | 700 | 2:01.5 | 195 | 971 | 25 |
| 0:24.2 | 800 | 2:01.0 | 198 | 979 | 27 |
| 0:25.2 | 900 | 2:06.0 | 175 | 902 | 31 |
| 0:26.1 | 1,000 | 2:10.5 | 157 | 841 | 28 |
| 0:25.5 | 1,100 | 2:07.5 | 169 | 881 | 26 |
| 0:25.0 | 1,200 | 2:05.0 | 179 | 916 | 26 |
| 0:25.5 | 1,300 | 2:07.5 | 169 | 881 | 26 |
| 0:25.4 | 1,400 | 2:07.0 | 171 | 888 | 26 |
| 0:25.9 | 1,500 | 2:09.5 | 161 | 854 | 28 |
| 0:25.8 | 1,600 | 2:09.0 | 163 | 861 | 30 |
| 0:23.2 | 1,700 | 1:56.0 | 224 | 1071 | 31 |
| 0:22.2 | 1,800 | 1:51.0 | 256 | 1180 | 32 |
| 0:22.9 | 1,900 | 1:54.5 | 233 | 1102 | 32 |
| 0:25.5 | 2,000 | 2:07.5 | 169 | 881 | 31 |
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Workout Graph
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