Ken Barnett 1166m row
1,166
Meters
6:00.1
Time
2:34.4
Pace
63
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
August 08, 2020 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.1 | 1,166 | 2:34.4 | 95 | 627 | 28 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 29 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 26 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 29 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 29 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 27 |
| 0:27.1 | 600 | 2:15.5 | 141 | 784 | 27 |
| 0:26.9 | 700 | 2:14.5 | 144 | 795 | 29 |
| 0:26.4 | 800 | 2:12.0 | 152 | 823 | 27 |
| 0:26.4 | 900 | 2:12.0 | 152 | 823 | 27 |
| 0:26.1 | 1,000 | 2:10.5 | 157 | 841 | 28 |
| 0:27.3 | 1,100 | 2:16.5 | 138 | 773 | 26 |
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Workout Graph
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