Ken Barnett 1000m row
1,000
Meters
4:19.4
Time
2:09.7
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
July 31, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 31 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 32 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 32 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 33 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 31 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 31 |
| 0:25.1 | 600 | 2:05.5 | 177 | 909 | 31 |
| 0:25.1 | 700 | 2:05.5 | 177 | 909 | 31 |
| 0:24.6 | 800 | 2:03.0 | 188 | 947 | 29 |
| 0:25.3 | 900 | 2:06.5 | 173 | 895 | 31 |
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Workout Graph
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