Ken Barnett 10000m row
10,000
Meters
40:32.7
Time
2:01.6
Pace
655
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 30 |
June 03, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.7 | 10,000 | 2:01.6 | 194 | 969 | 30 |
| 1:40.7 | 400 | 2:05.8 | 175 | 903 | 32 |
| 1:36.4 | 800 | 2:00.5 | 200 | 988 | 31 |
| 1:36.4 | 1,200 | 2:00.5 | 200 | 988 | 31 |
| 1:37.1 | 1,600 | 2:01.3 | 196 | 973 | 31 |
| 1:36.7 | 2,000 | 2:00.8 | 198 | 982 | 31 |
| 1:37.1 | 2,400 | 2:01.3 | 196 | 973 | 30 |
| 1:35.9 | 2,800 | 1:59.8 | 203 | 999 | 31 |
| 1:37.1 | 3,200 | 2:01.3 | 196 | 973 | 30 |
| 1:36.5 | 3,600 | 2:00.6 | 199 | 986 | 30 |
| 1:37.3 | 4,000 | 2:01.6 | 195 | 969 | 30 |
| 1:37.1 | 4,400 | 2:01.3 | 196 | 973 | 30 |
| 1:37.4 | 4,800 | 2:01.7 | 194 | 967 | 30 |
| 1:37.5 | 5,200 | 2:01.8 | 193 | 965 | 30 |
| 1:38.3 | 5,600 | 2:02.8 | 189 | 949 | 30 |
| 1:37.5 | 6,000 | 2:01.8 | 193 | 965 | 30 |
| 1:37.6 | 6,400 | 2:02.0 | 193 | 963 | 30 |
| 1:38.6 | 6,800 | 2:03.2 | 187 | 943 | 30 |
| 1:38.4 | 7,200 | 2:03.0 | 188 | 947 | 29 |
| 1:37.6 | 7,600 | 2:02.0 | 193 | 963 | 30 |
| 1:37.0 | 8,000 | 2:01.2 | 196 | 975 | 30 |
| 1:37.2 | 8,400 | 2:01.5 | 195 | 971 | 30 |
| 1:37.0 | 8,800 | 2:01.2 | 196 | 975 | 30 |
| 1:37.8 | 9,200 | 2:02.2 | 192 | 959 | 29 |
| 1:37.5 | 9,600 | 2:01.8 | 193 | 965 | 30 |
| 1:36.1 | 10,000 | 2:00.1 | 202 | 994 | 30 |
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Workout Graph
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