Ken Barnett 50:00 row
12,359
Meters
50:00.0
Time
2:01.3
Pace
812
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
March 27, 2020 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,359 | 2:01.3 | 196 | 973 | 22 |
| 1:40.0 | 398 | 2:05.6 | 177 | 907 | 20 |
| 3:20.0 | 402 | 2:04.3 | 182 | 926 | 19 |
| 5:00.0 | 410 | 2:01.9 | 193 | 964 | 20 |
| 6:40.0 | 415 | 2:00.4 | 200 | 988 | 20 |
| 8:20.0 | 424 | 1:57.9 | 213 | 1034 | 23 |
| 10:00.0 | 435 | 1:54.9 | 230 | 1093 | 26 |
| 11:40.0 | 405 | 2:03.4 | 186 | 940 | 21 |
| 13:20.0 | 400 | 2:05.0 | 179 | 916 | 19 |
| 15:00.0 | 408 | 2:02.5 | 190 | 954 | 20 |
| 16:40.0 | 412 | 2:01.3 | 196 | 973 | 21 |
| 18:20.0 | 417 | 1:59.9 | 203 | 998 | 23 |
| 20:00.0 | 432 | 1:55.7 | 226 | 1076 | 26 |
| 21:40.0 | 402 | 2:04.3 | 182 | 926 | 20 |
| 23:20.0 | 403 | 2:04.0 | 183 | 930 | 20 |
| 25:00.0 | 408 | 2:02.5 | 190 | 954 | 20 |
| 26:40.0 | 411 | 2:01.6 | 194 | 969 | 22 |
| 28:20.0 | 421 | 1:58.7 | 209 | 1019 | 23 |
| 30:00.0 | 428 | 1:56.8 | 220 | 1055 | 25 |
| 31:40.0 | 402 | 2:04.3 | 182 | 926 | 20 |
| 33:20.0 | 403 | 2:04.0 | 183 | 930 | 20 |
| 35:00.0 | 408 | 2:02.5 | 190 | 954 | 21 |
| 36:40.0 | 411 | 2:01.6 | 194 | 969 | 21 |
| 38:20.0 | 419 | 1:59.3 | 206 | 1008 | 22 |
| 40:00.0 | 430 | 1:56.2 | 223 | 1066 | 25 |
| 41:40.0 | 398 | 2:05.6 | 177 | 907 | 21 |
| 43:20.0 | 399 | 2:05.3 | 178 | 912 | 20 |
| 45:00.0 | 405 | 2:03.4 | 186 | 940 | 20 |
| 46:40.0 | 408 | 2:02.5 | 190 | 954 | 21 |
| 48:20.0 | 418 | 1:59.6 | 204 | 1003 | 23 |
| 50:00.0 | 429 | 1:56.5 | 221 | 1060 | 25 |
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Workout Graph
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