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Ken Barnett 11:00 row

2,755

Meters

11:00.0

Time

1:59.7

Pace

184

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate21

March 19, 2020 16:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
11:00.0 2,755 1:59.7 204 1000 21
0:40.0 162 2:03.4 186 940 21
1:20.0 170 1:57.6 215 1039 22
2:00.0 167 1:59.7 204 1001 21
2:40.0 168 1:59.0 207 1013 21
3:20.0 167 1:59.7 204 1001 21
4:00.0 167 1:59.7 204 1001 20
4:40.0 168 1:59.0 207 1013 21
5:20.0 167 1:59.7 204 1001 21
6:00.0 165 2:01.2 197 976 23
6:40.0 167 1:59.7 204 1001 21
7:20.0 167 1:59.7 204 1001 19
8:00.0 168 1:59.0 207 1013 21
8:40.0 167 1:59.7 204 1001 21
9:20.0 167 1:59.7 204 1001 19
10:00.0 166 2:00.4 200 988 19
10:40.0 167 1:59.7 204 1001 20
11:00.0 85 1:57.6 215 1039 21

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Workout Graph

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