Ken Barnett 2000m row
2,000
Meters
7:53.9
Time
1:58.4
Pace
135
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
February 12, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1024 | 28 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 25 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 27 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 28 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 30 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 27 |
| 0:24.0 | 600 | 2:00.0 | 203 | 997 | 28 |
| 0:23.7 | 700 | 1:58.5 | 210 | 1023 | 28 |
| 0:24.3 | 800 | 2:01.5 | 195 | 971 | 27 |
| 0:23.6 | 900 | 1:58.0 | 213 | 1033 | 28 |
| 0:22.1 | 1,000 | 1:50.5 | 259 | 1192 | 30 |
| 0:21.6 | 1,100 | 1:48.0 | 278 | 1256 | 31 |
| 0:23.8 | 1,200 | 1:59.0 | 208 | 1014 | 28 |
| 0:23.9 | 1,300 | 1:59.5 | 205 | 1005 | 28 |
| 0:24.0 | 1,400 | 2:00.0 | 203 | 997 | 28 |
| 0:23.6 | 1,500 | 1:58.0 | 213 | 1033 | 28 |
| 0:21.9 | 1,600 | 1:49.5 | 267 | 1217 | 30 |
| 0:24.0 | 1,700 | 2:00.0 | 203 | 997 | 28 |
| 0:23.8 | 1,800 | 1:59.0 | 208 | 1014 | 28 |
| 0:23.6 | 1,900 | 1:58.0 | 213 | 1033 | 25 |
| 0:23.6 | 2,000 | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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