Ken Barnett 2000m row
2,000
Meters
7:55.3
Time
1:58.8
Pace
134
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
February 04, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.3 | 2,000 | 1:58.8 | 209 | 1017 | 28 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 26 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 28 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 28 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 27 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 28 |
| 0:24.0 | 600 | 2:00.0 | 203 | 997 | 30 |
| 0:23.5 | 700 | 1:57.5 | 216 | 1042 | 28 |
| 0:23.5 | 800 | 1:57.5 | 216 | 1042 | 28 |
| 0:23.4 | 900 | 1:57.0 | 219 | 1052 | 28 |
| 0:23.5 | 1,000 | 1:57.5 | 216 | 1042 | 28 |
| 0:23.6 | 1,100 | 1:58.0 | 213 | 1033 | 28 |
| 0:23.7 | 1,200 | 1:58.5 | 210 | 1023 | 25 |
| 0:23.9 | 1,300 | 1:59.5 | 205 | 1005 | 28 |
| 0:22.4 | 1,400 | 1:52.0 | 249 | 1157 | 29 |
| 0:23.0 | 1,500 | 1:55.0 | 230 | 1092 | 29 |
| 0:24.1 | 1,600 | 2:00.5 | 200 | 988 | 25 |
| 0:23.5 | 1,700 | 1:57.5 | 216 | 1042 | 28 |
| 0:23.3 | 1,800 | 1:56.5 | 221 | 1061 | 26 |
| 0:23.0 | 1,900 | 1:55.0 | 230 | 1092 | 29 |
| 0:24.5 | 2,000 | 2:02.5 | 190 | 955 | 27 |
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Workout Graph
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