8000m row on August 29, 2019

Ken Barnett 8000m row

8,000

Meters

31:59.4

Time

1:59.9

Pace

532

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
31:59.4	8,000	1:59.9	203	997	28
1:16.0	300	2:06.6	172	892	28
1:13.3	600	2:02.1	192	960	29
1:13.1	900	2:01.8	194	966	29
1:12.8	1,200	2:01.3	196	974	29
1:12.4	1,500	2:00.6	199	985	28
1:12.5	1,800	2:00.8	198	982	28
1:12.5	2,100	2:00.8	198	982	27
1:11.9	2,400	1:59.8	203	999	28
1:12.4	2,700	2:00.6	199	985	27
1:11.7	3,000	1:59.5	205	1005	28
1:11.7	3,300	1:59.5	205	1005	28
1:11.9	3,600	1:59.8	203	999	28
1:12.4	3,900	2:00.6	199	985	28
1:11.9	4,200	1:59.8	203	999	28
1:11.2	4,500	1:58.6	209	1020	28
1:11.1	4,800	1:58.5	210	1023	29
1:12.7	5,100	2:01.1	197	977	27
1:12.1	5,400	2:00.1	202	994	27
1:11.4	5,700	1:59.0	208	1014	27
1:11.9	6,000	1:59.8	203	999	27
1:11.6	6,300	1:59.3	206	1008	27
1:11.8	6,600	1:59.6	204	1002	27
1:11.2	6,900	1:58.6	209	1020	27
1:11.0	7,200	1:58.3	211	1026	27
1:10.9	7,500	1:58.1	212	1030	27
1:10.4	7,800	1:57.3	217	1045	27
0:47.0	8,000	1:57.5	216	1042	27

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