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Ken Barnett 40:00 row

9,537

Meters

40:00.0

Time

2:05.8

Pace

603

Calories

139

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate20

August 15, 2019 16:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,537 2:05.8 176 904 20 139
1:20.0 333 2:00.1 202 994 20 131
2:40.0 339 1:57.9 213 1033 21 139
4:00.0 338 1:58.3 211 1026 20 141
5:20.0 334 1:59.7 204 1001 20 141
6:40.0 326 2:02.6 189 952 19 140
8:00.0 331 2:00.8 198 982 19 142
9:20.0 327 2:02.3 191 958 19 141
10:40.0 326 2:02.6 189 952 20 141
12:00.0 322 2:04.2 183 928 19 140
13:20.0 323 2:03.8 184 934 20 139
14:40.0 324 2:03.4 186 940 19 140
16:00.0 321 2:04.6 181 922 19 140
17:20.0 320 2:05.0 179 916 19 143
18:40.0 318 2:05.7 176 905 20 140
20:00.0 318 2:05.7 176 905 19 142
21:20.0 320 2:05.0 179 916 21 142
22:40.0 316 2:06.5 173 893 19 140
24:00.0 318 2:05.7 176 905 20 142
25:20.0 315 2:06.9 171 888 20 138
26:40.0 314 2:07.3 169 882 20 141
28:00.0 311 2:08.6 165 866 19 140
29:20.0 310 2:09.0 163 860 20 139
30:40.0 312 2:08.2 166 871 19 141
32:00.0 308 2:09.8 160 849 20 139
33:20.0 306 2:10.7 157 839 20 142
34:40.0 300 2:13.3 148 808 20 138
36:00.0 304 2:11.5 154 828 19 141
37:20.0 303 2:12.0 152 823 20 140
38:40.0 301 2:12.8 149 813 20 139
40:00.0 300 2:13.3 148 808 20 137

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Workout Graph

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