Ken Barnett 6000m row
6,000
Meters
22:31.2
Time
1:52.6
Pace
429
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 28 |
August 01, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.2 | 6,000 | 1:52.6 | 245 | 1143 | 28 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 28 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1174 | 28 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1174 | 30 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 30 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1151 | 29 |
| 0:44.6 | 1,200 | 1:51.5 | 252 | 1168 | 30 |
| 0:44.6 | 1,400 | 1:51.5 | 252 | 1168 | 28 |
| 0:44.8 | 1,600 | 1:52.0 | 249 | 1157 | 29 |
| 0:45.0 | 1,800 | 1:52.5 | 246 | 1146 | 29 |
| 0:44.8 | 2,000 | 1:52.0 | 249 | 1157 | 30 |
| 0:44.9 | 2,200 | 1:52.2 | 247 | 1151 | 29 |
| 0:44.9 | 2,400 | 1:52.2 | 247 | 1151 | 28 |
| 0:44.9 | 2,600 | 1:52.2 | 247 | 1151 | 29 |
| 0:45.0 | 2,800 | 1:52.5 | 246 | 1146 | 28 |
| 0:44.9 | 3,000 | 1:52.2 | 247 | 1151 | 28 |
| 0:45.1 | 3,200 | 1:52.7 | 244 | 1140 | 29 |
| 0:45.3 | 3,400 | 1:53.2 | 241 | 1129 | 29 |
| 0:45.3 | 3,600 | 1:53.2 | 241 | 1129 | 28 |
| 0:45.5 | 3,800 | 1:53.7 | 238 | 1118 | 26 |
| 0:46.0 | 4,000 | 1:55.0 | 230 | 1092 | 27 |
| 0:46.1 | 4,200 | 1:55.2 | 229 | 1086 | 29 |
| 0:46.1 | 4,400 | 1:55.2 | 229 | 1086 | 27 |
| 0:45.9 | 4,600 | 1:54.7 | 232 | 1097 | 27 |
| 0:46.0 | 4,800 | 1:55.0 | 230 | 1092 | 29 |
| 0:43.6 | 5,000 | 1:49.0 | 270 | 1230 | 29 |
| 0:45.1 | 5,200 | 1:52.7 | 244 | 1140 | 25 |
| 0:46.6 | 5,400 | 1:56.5 | 221 | 1061 | 24 |
| 0:43.8 | 5,600 | 1:49.5 | 267 | 1217 | 27 |
| 0:46.2 | 5,800 | 1:55.5 | 227 | 1081 | 25 |
| 0:43.7 | 6,000 | 1:49.2 | 268 | 1223 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.