Ken Barnett 300m row
300
Meters
1:02.5
Time
1:44.1
Pace
24
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 33 |
July 25, 2019 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.5 | 300 | 1:44.1 | 310 | 1365 | 33 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 31 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 35 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 32 |
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Workout Graph
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