Ken Barnett 1000m row
1,000
Meters
3:35.2
Time
1:47.6
Pace
76
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 32 |
July 25, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.2 | 1,000 | 1:47.6 | 281 | 1266 | 32 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 34 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 31 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 34 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 34 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 31 |
| 0:21.6 | 600 | 1:48.0 | 278 | 1256 | 33 |
| 0:21.9 | 700 | 1:49.5 | 267 | 1217 | 33 |
| 0:22.2 | 800 | 1:51.0 | 256 | 1180 | 30 |
| 0:21.9 | 900 | 1:49.5 | 267 | 1217 | 30 |
| 0:22.1 | 1,000 | 1:50.5 | 259 | 1192 | 33 |
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