Ken Barnett 36:00 row
8,191
Meters
36:00.0
Time
2:11.8
Pace
495
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
July 16, 2019 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 8,191 | 2:11.8 | 153 | 825 | 21 |
| 1:20.0 | 378 | 1:45.8 | 295 | 1316 | 33 |
| 2:40.0 | 261 | 2:33.2 | 97 | 634 | 19 |
| 4:00.0 | 354 | 1:52.9 | 243 | 1134 | 28 |
| 5:20.0 | 286 | 2:19.8 | 128 | 740 | 19 |
| 6:40.0 | 317 | 2:06.1 | 174 | 899 | 21 |
| 8:00.0 | 329 | 2:01.5 | 195 | 970 | 24 |
| 9:20.0 | 266 | 2:30.3 | 103 | 654 | 17 |
| 10:40.0 | 368 | 1:48.6 | 273 | 1237 | 28 |
| 12:00.0 | 233 | 2:51.6 | 69 | 538 | 14 |
| 13:20.0 | 379 | 1:45.5 | 298 | 1324 | 30 |
| 14:40.0 | 262 | 2:32.6 | 98 | 638 | 16 |
| 16:00.0 | 351 | 1:53.9 | 236 | 1113 | 28 |
| 17:20.0 | 268 | 2:29.2 | 105 | 662 | 17 |
| 18:40.0 | 313 | 2:07.7 | 168 | 877 | 22 |
| 20:00.0 | 320 | 2:05.0 | 179 | 916 | 23 |
| 21:20.0 | 262 | 2:32.6 | 98 | 638 | 17 |
| 22:40.0 | 367 | 1:48.9 | 270 | 1230 | 27 |
| 24:00.0 | 219 | 3:02.6 | 57 | 497 | 13 |
| 25:20.0 | 381 | 1:44.9 | 302 | 1340 | 29 |
| 26:40.0 | 225 | 2:57.7 | 62 | 514 | 13 |
| 28:00.0 | 352 | 1:53.6 | 239 | 1120 | 26 |
| 29:20.0 | 253 | 2:38.1 | 89 | 604 | 17 |
| 30:40.0 | 309 | 2:09.4 | 161 | 855 | 21 |
| 32:00.0 | 313 | 2:07.7 | 168 | 877 | 22 |
| 33:20.0 | 256 | 2:36.2 | 92 | 615 | 17 |
| 34:40.0 | 363 | 1:50.1 | 262 | 1200 | 27 |
| 36:00.0 | 208 | 3:12.3 | 49 | 469 | 12 |
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Workout Graph
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