Ken Barnett 40:05 row
10,023
Meters
40:05.3
Time
1:59.9
Pace
666
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
July 03, 2019 04:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.3 | 10,023 | 1:59.9 | 203 | 997 | 22 |
| 1:20.0 | 1,233 | 0:32.4 | 10251 | 35580 | 22 |
| 2:40.0 | 1,270 | 0:31.4 | 11202 | 38853 | 23 |
| 4:00.0 | 1,233 | 0:32.4 | 10251 | 35580 | 20 |
| 5:20.0 | 1,269 | 0:31.5 | 11176 | 38762 | 23 |
| 6:40.0 | 1,227 | 0:32.5 | 10102 | 35068 | 21 |
| 8:00.0 | 1,266 | 0:31.5 | 11097 | 38489 | 22 |
| 9:20.0 | 1,233 | 0:32.4 | 10251 | 35580 | 20 |
| 10:40.0 | 1,276 | 0:31.3 | 11362 | 39402 | 24 |
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Workout Graph
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