Ken Barnett 50:18 row
12,375
Meters
50:18.5
Time
2:01.9
Pace
808
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
June 26, 2019 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:18.5 | 12,375 | 2:01.9 | 193 | 964 | 19 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 19 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 18 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 19 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 19 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 19 |
| 12:00.0 | 502 | 1:59.5 | 205 | 1005 | 18 |
| 14:00.0 | 500 | 2:00.0 | 203 | 997 | 19 |
| 16:00.0 | 498 | 2:00.4 | 200 | 988 | 19 |
| 18:00.0 | 495 | 2:01.2 | 197 | 976 | 19 |
| 20:00.0 | 493 | 2:01.7 | 194 | 968 | 19 |
| 22:00.0 | 489 | 2:02.6 | 189 | 952 | 20 |
| 24:00.0 | 492 | 2:01.9 | 193 | 964 | 19 |
| 26:00.0 | 489 | 2:02.6 | 189 | 952 | 19 |
| 28:00.0 | 489 | 2:02.6 | 189 | 952 | 20 |
| 30:00.0 | 489 | 2:02.6 | 189 | 952 | 19 |
| 32:00.0 | 495 | 2:01.2 | 197 | 976 | 19 |
| 34:00.0 | 490 | 2:02.4 | 191 | 956 | 20 |
| 36:00.0 | 490 | 2:02.4 | 191 | 956 | 20 |
| 38:00.0 | 492 | 2:01.9 | 193 | 964 | 19 |
| 40:00.0 | 490 | 2:02.4 | 191 | 956 | 20 |
| 42:00.0 | 489 | 2:02.6 | 189 | 952 | 20 |
| 44:00.0 | 491 | 2:02.1 | 192 | 960 | 19 |
| 46:00.0 | 487 | 2:03.2 | 187 | 944 | 20 |
| 48:00.0 | 486 | 2:03.4 | 186 | 940 | 19 |
| 50:00.0 | 501 | 1:59.7 | 204 | 1001 | 20 |
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Workout Graph
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