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Ken Barnett 20:00 row

5,009

Meters

20:00.0

Time

1:59.7

Pace

333

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate21

June 11, 2019 17:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,009 1:59.7 204 1000 21
0:40.0 166 2:00.4 200 988 21
1:20.0 168 1:59.0 207 1013 23
2:00.0 167 1:59.7 204 1001 21
2:40.0 167 1:59.7 204 1001 21
3:20.0 167 1:59.7 204 1001 21
4:00.0 167 1:59.7 204 1001 21
4:40.0 167 1:59.7 204 1001 21
5:20.0 167 1:59.7 204 1001 21
6:00.0 168 1:59.0 207 1013 22
6:40.0 166 2:00.4 200 988 21
7:20.0 167 1:59.7 204 1001 21
8:00.0 168 1:59.0 207 1013 21
8:40.0 167 1:59.7 204 1001 21
9:20.0 167 1:59.7 204 1001 23
10:00.0 168 1:59.0 207 1013 21
10:40.0 167 1:59.7 204 1001 21
11:20.0 168 1:59.0 207 1013 21
12:00.0 167 1:59.7 204 1001 21
12:40.0 168 1:59.0 207 1013 22
13:20.0 166 2:00.4 200 988 21
14:00.0 167 1:59.7 204 1001 21
14:40.0 166 2:00.4 200 988 21
15:20.0 168 1:59.0 207 1013 21
16:00.0 167 1:59.7 204 1001 21
16:40.0 167 1:59.7 204 1001 21
17:20.0 167 1:59.7 204 1001 22
18:00.0 167 1:59.7 204 1001 21
18:40.0 167 1:59.7 204 1001 20
19:20.0 166 2:00.4 200 988 21
20:00.0 166 2:00.4 200 988 21

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Workout Graph

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