Ken Barnett 500m row
500
Meters
2:12.1
Time
2:12.1
Pace
30
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
June 10, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.1 | 500 | 2:12.1 | 152 | 822 | 26 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 23 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 23 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 29 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 26 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 29 |
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