Ken Barnett 1000m row
1,000
Meters
4:13.2
Time
2:06.6
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
May 30, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 27 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 25 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 29 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 26 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 29 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 26 |
| 0:26.1 | 600 | 2:10.5 | 157 | 841 | 25 |
| 0:24.9 | 700 | 2:04.5 | 181 | 924 | 29 |
| 0:24.9 | 800 | 2:04.5 | 181 | 924 | 27 |
| 0:24.4 | 900 | 2:02.0 | 193 | 963 | 27 |
| 0:24.7 | 1,000 | 2:03.5 | 186 | 939 | 29 |
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