Ken Barnett 1000m row
1,000
Meters
3:39.0
Time
1:49.5
Pace
74
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 30 |
May 19, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 30 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 30 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 30 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 33 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 30 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 30 |
| 0:21.9 | 600 | 1:49.5 | 267 | 1217 | 30 |
| 0:22.0 | 700 | 1:50.0 | 263 | 1205 | 27 |
| 0:22.1 | 800 | 1:50.5 | 259 | 1192 | 30 |
| 0:21.9 | 900 | 1:49.5 | 267 | 1217 | 30 |
| 0:21.8 | 1,000 | 1:49.0 | 270 | 1230 | 30 |
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