Ken Barnett 500m row
500
Meters
1:47.9
Time
1:47.9
Pace
38
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 30 |
February 07, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 30 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 30 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 31 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 31 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 30 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 28 |
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