Ken Barnett 500m row
500
Meters
1:48.7
Time
1:48.7
Pace
37
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 30 |
February 07, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 30 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 30 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 31 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 31 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 30 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 30 |
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