Ken Barnett 1:00:00 row
14,967
Meters
1:00:00.0
Time
2:00.2
Pace
992
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
January 31, 2019 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,967 | 2:00.2 | 201 | 992 | 21 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 19 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 19 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 20 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 21 |
| 10:00.0 | 523 | 1:54.7 | 232 | 1097 | 24 |
| 12:00.0 | 484 | 2:03.9 | 184 | 932 | 19 |
| 14:00.0 | 489 | 2:02.6 | 189 | 952 | 18 |
| 16:00.0 | 496 | 2:00.9 | 198 | 980 | 21 |
| 18:00.0 | 506 | 1:58.5 | 210 | 1022 | 22 |
| 20:00.0 | 523 | 1:54.7 | 232 | 1097 | 24 |
| 22:00.0 | 489 | 2:02.6 | 189 | 952 | 20 |
| 24:00.0 | 489 | 2:02.6 | 189 | 952 | 20 |
| 26:00.0 | 495 | 2:01.2 | 197 | 976 | 20 |
| 28:00.0 | 505 | 1:58.8 | 209 | 1018 | 22 |
| 30:00.0 | 523 | 1:54.7 | 232 | 1097 | 24 |
| 32:00.0 | 483 | 2:04.2 | 183 | 928 | 20 |
| 34:00.0 | 482 | 2:04.4 | 181 | 924 | 20 |
| 36:00.0 | 495 | 2:01.2 | 197 | 976 | 21 |
| 38:00.0 | 504 | 1:59.0 | 207 | 1013 | 22 |
| 40:00.0 | 523 | 1:54.7 | 232 | 1097 | 25 |
| 42:00.0 | 486 | 2:03.4 | 186 | 940 | 20 |
| 44:00.0 | 484 | 2:03.9 | 184 | 932 | 19 |
| 46:00.0 | 495 | 2:01.2 | 197 | 976 | 20 |
| 48:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 |
| 50:00.0 | 523 | 1:54.7 | 232 | 1097 | 24 |
| 52:00.0 | 485 | 2:03.7 | 185 | 936 | 20 |
| 54:00.0 | 484 | 2:03.9 | 184 | 932 | 20 |
| 56:00.0 | 494 | 2:01.4 | 195 | 972 | 21 |
| 58:00.0 | 506 | 1:58.5 | 210 | 1022 | 22 |
| 1:00:00.0 | 534 | 1:52.3 | 247 | 1149 | 25 |
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Workout Graph
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