Ken Barnett 1:00:00 row
14,822
Meters
1:00:00.0
Time
2:01.4
Pace
972
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
January 17, 2019 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,822 | 2:01.4 | 195 | 972 | 21 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 20 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 18 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 20 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 21 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1084 | 24 |
| 12:00.0 | 485 | 2:03.7 | 185 | 936 | 20 |
| 14:00.0 | 484 | 2:03.9 | 184 | 932 | 19 |
| 16:00.0 | 495 | 2:01.2 | 197 | 976 | 20 |
| 18:00.0 | 505 | 1:58.8 | 209 | 1018 | 22 |
| 20:00.0 | 518 | 1:55.8 | 225 | 1075 | 24 |
| 22:00.0 | 473 | 2:06.8 | 171 | 890 | 20 |
| 24:00.0 | 478 | 2:05.5 | 177 | 909 | 20 |
| 26:00.0 | 490 | 2:02.4 | 191 | 956 | 20 |
| 28:00.0 | 502 | 1:59.5 | 205 | 1005 | 22 |
| 30:00.0 | 521 | 1:55.1 | 229 | 1088 | 24 |
| 32:00.0 | 477 | 2:05.7 | 176 | 905 | 19 |
| 34:00.0 | 475 | 2:06.3 | 174 | 897 | 20 |
| 36:00.0 | 491 | 2:02.1 | 192 | 960 | 20 |
| 38:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 |
| 40:00.0 | 519 | 1:55.6 | 227 | 1079 | 24 |
| 42:00.0 | 470 | 2:07.6 | 168 | 878 | 20 |
| 44:00.0 | 474 | 2:06.5 | 173 | 893 | 20 |
| 46:00.0 | 493 | 2:01.7 | 194 | 968 | 21 |
| 48:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 |
| 50:00.0 | 522 | 1:54.9 | 230 | 1093 | 24 |
| 52:00.0 | 470 | 2:07.6 | 168 | 878 | 20 |
| 54:00.0 | 473 | 2:06.8 | 171 | 890 | 20 |
| 56:00.0 | 493 | 2:01.7 | 194 | 968 | 21 |
| 58:00.0 | 505 | 1:58.8 | 209 | 1018 | 22 |
| 1:00:00.0 | 520 | 1:55.3 | 228 | 1084 | 25 |
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Workout Graph
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