Ken Barnett 500m row
500
Meters
1:45.4
Time
1:45.4
Pace
39
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 31 |
January 14, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 31 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 31 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 32 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 31 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 31 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.