Ken Barnett 1:00:00 row
14,628
Meters
1:00:00.0
Time
2:03.0
Pace
946
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
December 27, 2018 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,628 | 2:03.0 | 188 | 946 | 21 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 20 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 19 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 21 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 21 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1075 | 24 |
| 12:00.0 | 473 | 2:06.8 | 171 | 890 | 20 |
| 14:00.0 | 474 | 2:06.5 | 173 | 893 | 19 |
| 16:00.0 | 488 | 2:02.9 | 188 | 948 | 21 |
| 18:00.0 | 499 | 2:00.2 | 201 | 992 | 22 |
| 20:00.0 | 511 | 1:57.4 | 216 | 1044 | 24 |
| 22:00.0 | 465 | 2:09.0 | 163 | 860 | 20 |
| 24:00.0 | 465 | 2:09.0 | 163 | 860 | 20 |
| 26:00.0 | 488 | 2:02.9 | 188 | 948 | 21 |
| 28:00.0 | 497 | 2:00.7 | 199 | 984 | 21 |
| 30:00.0 | 511 | 1:57.4 | 216 | 1044 | 24 |
| 32:00.0 | 468 | 2:08.2 | 166 | 871 | 20 |
| 34:00.0 | 469 | 2:07.9 | 167 | 875 | 20 |
| 36:00.0 | 489 | 2:02.6 | 189 | 952 | 21 |
| 38:00.0 | 496 | 2:00.9 | 198 | 980 | 22 |
| 40:00.0 | 513 | 1:56.9 | 219 | 1052 | 24 |
| 42:00.0 | 461 | 2:10.1 | 159 | 846 | 20 |
| 44:00.0 | 466 | 2:08.7 | 164 | 864 | 20 |
| 46:00.0 | 489 | 2:02.6 | 189 | 952 | 21 |
| 48:00.0 | 499 | 2:00.2 | 201 | 992 | 22 |
| 50:00.0 | 512 | 1:57.1 | 217 | 1048 | 24 |
| 52:00.0 | 463 | 2:09.5 | 161 | 853 | 21 |
| 54:00.0 | 466 | 2:08.7 | 164 | 864 | 20 |
| 56:00.0 | 489 | 2:02.6 | 189 | 952 | 21 |
| 58:00.0 | 494 | 2:01.4 | 195 | 972 | 21 |
| 1:00:00.0 | 514 | 1:56.7 | 220 | 1057 | 23 |
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Workout Graph
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