Ken Barnett 1:10:00 row
17,107
Meters
1:10:00.0
Time
2:02.7
Pace
1110
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
December 07, 2018 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 17,107 | 2:02.7 | 189 | 951 | 21 |
| 2:20.0 | 557 | 2:05.6 | 176 | 906 | 19 |
| 4:40.0 | 564 | 2:04.1 | 183 | 930 | 19 |
| 7:00.0 | 571 | 2:02.5 | 190 | 953 | 21 |
| 9:20.0 | 588 | 1:59.0 | 207 | 1013 | 23 |
| 11:40.0 | 571 | 2:02.5 | 190 | 953 | 21 |
| 14:00.0 | 558 | 2:05.4 | 177 | 910 | 19 |
| 16:20.0 | 573 | 2:02.1 | 192 | 960 | 21 |
| 18:40.0 | 582 | 2:00.2 | 201 | 992 | 22 |
| 21:00.0 | 577 | 2:01.3 | 196 | 974 | 22 |
| 23:20.0 | 552 | 2:06.8 | 172 | 890 | 19 |
| 25:40.0 | 566 | 2:03.6 | 185 | 936 | 20 |
| 28:00.0 | 579 | 2:00.8 | 198 | 981 | 22 |
| 30:20.0 | 586 | 1:59.4 | 205 | 1006 | 23 |
| 32:40.0 | 551 | 2:07.0 | 171 | 887 | 20 |
| 35:00.0 | 562 | 2:04.5 | 181 | 923 | 20 |
| 37:20.0 | 574 | 2:01.9 | 193 | 964 | 21 |
| 39:40.0 | 591 | 1:58.4 | 211 | 1024 | 24 |
| 42:00.0 | 556 | 2:05.8 | 175 | 903 | 21 |
| 44:20.0 | 549 | 2:07.5 | 169 | 881 | 20 |
| 46:40.0 | 571 | 2:02.5 | 190 | 953 | 21 |
| 49:00.0 | 584 | 1:59.8 | 203 | 999 | 23 |
| 51:20.0 | 575 | 2:01.7 | 194 | 967 | 22 |
| 53:40.0 | 551 | 2:07.0 | 171 | 887 | 20 |
| 56:00.0 | 570 | 2:02.8 | 189 | 950 | 21 |
| 58:20.0 | 579 | 2:00.8 | 198 | 981 | 22 |
| 1:00:40.0 | 581 | 2:00.4 | 200 | 988 | 24 |
| 1:03:00.0 | 548 | 2:07.7 | 168 | 877 | 20 |
| 1:05:20.0 | 563 | 2:04.3 | 182 | 926 | 21 |
| 1:07:40.0 | 578 | 2:01.1 | 197 | 978 | 22 |
| 1:10:00.0 | 601 | 1:56.4 | 222 | 1062 | 24 |
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Workout Graph
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