Ken Barnett 50:00 row
12,207
Meters
50:00.0
Time
2:02.8
Pace
791
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
July 10, 2018 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,207 | 2:02.8 | 189 | 949 | 21 |
| 1:40.0 | 387 | 2:09.1 | 162 | 858 | 20 |
| 3:20.0 | 400 | 2:05.0 | 179 | 916 | 19 |
| 5:00.0 | 411 | 2:01.6 | 194 | 969 | 19 |
| 6:40.0 | 416 | 2:00.1 | 202 | 993 | 20 |
| 8:20.0 | 425 | 1:57.6 | 215 | 1039 | 22 |
| 10:00.0 | 433 | 1:55.4 | 227 | 1082 | 23 |
| 11:40.0 | 399 | 2:05.3 | 178 | 912 | 19 |
| 13:20.0 | 400 | 2:05.0 | 179 | 916 | 19 |
| 15:00.0 | 406 | 2:03.1 | 187 | 944 | 19 |
| 16:40.0 | 408 | 2:02.5 | 190 | 954 | 20 |
| 18:20.0 | 419 | 1:59.3 | 206 | 1008 | 22 |
| 20:00.0 | 427 | 1:57.0 | 218 | 1050 | 23 |
| 21:40.0 | 398 | 2:05.6 | 177 | 907 | 20 |
| 23:20.0 | 392 | 2:07.5 | 169 | 880 | 18 |
| 25:00.0 | 402 | 2:04.3 | 182 | 926 | 19 |
| 26:40.0 | 404 | 2:03.7 | 185 | 935 | 20 |
| 28:20.0 | 414 | 2:00.7 | 199 | 983 | 22 |
| 30:00.0 | 425 | 1:57.6 | 215 | 1039 | 23 |
| 31:40.0 | 386 | 2:09.5 | 161 | 854 | 20 |
| 33:20.0 | 387 | 2:09.1 | 162 | 858 | 19 |
| 35:00.0 | 398 | 2:05.6 | 177 | 907 | 20 |
| 36:40.0 | 403 | 2:04.0 | 183 | 930 | 20 |
| 38:20.0 | 418 | 1:59.6 | 204 | 1003 | 22 |
| 40:00.0 | 428 | 1:56.8 | 220 | 1055 | 23 |
| 41:40.0 | 381 | 2:11.2 | 155 | 832 | 20 |
| 43:20.0 | 390 | 2:08.2 | 166 | 871 | 19 |
| 45:00.0 | 398 | 2:05.6 | 177 | 907 | 20 |
| 46:40.0 | 403 | 2:04.0 | 183 | 930 | 20 |
| 48:20.0 | 416 | 2:00.1 | 202 | 993 | 22 |
| 50:00.0 | 435 | 1:54.9 | 230 | 1093 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.