Ken Barnett 2000m row
2,000
Meters
8:13.4
Time
2:03.3
Pace
129
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
May 23, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.4 | 2,000 | 2:03.3 | 186 | 941 | 23 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 20 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 26 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 24 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 24 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 24 |
| 0:24.6 | 600 | 2:03.0 | 188 | 947 | 22 |
| 0:24.6 | 700 | 2:03.0 | 188 | 947 | 22 |
| 0:24.5 | 800 | 2:02.5 | 190 | 955 | 22 |
| 0:24.5 | 900 | 2:02.5 | 190 | 955 | 22 |
| 0:24.6 | 1,000 | 2:03.0 | 188 | 947 | 22 |
| 0:24.5 | 1,100 | 2:02.5 | 190 | 955 | 24 |
| 0:23.8 | 1,200 | 1:59.0 | 208 | 1014 | 20 |
| 0:23.1 | 1,300 | 1:55.5 | 227 | 1081 | 23 |
| 0:23.7 | 1,400 | 1:58.5 | 210 | 1023 | 25 |
| 0:23.7 | 1,500 | 1:58.5 | 210 | 1023 | 23 |
| 0:24.1 | 1,600 | 2:00.5 | 200 | 988 | 25 |
| 0:24.5 | 1,700 | 2:02.5 | 190 | 955 | 22 |
| 0:24.4 | 1,800 | 2:02.0 | 193 | 963 | 25 |
| 0:24.5 | 1,900 | 2:02.5 | 190 | 955 | 22 |
| 0:24.7 | 2,000 | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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