Ken Barnett 750m row
750
Meters
3:04.4
Time
2:02.9
Pace
49
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
May 20, 2018 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 750 | 2:02.9 | 188 | 948 | 22 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 20 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 22 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 19 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 22 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 20 |
| 0:23.7 | 600 | 1:58.5 | 210 | 1023 | 20 |
| 0:23.1 | 700 | 1:55.5 | 227 | 1081 | 26 |
| 0:11.8 | 750 | 1:58.0 | 213 | 1033 | 26 |
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Workout Graph
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