Ken Barnett 500m row
500
Meters
2:06.3
Time
2:06.3
Pace
31
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
May 06, 2018 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.3 | 500 | 2:06.3 | 174 | 897 | 27 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 27 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 27 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 27 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 27 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 27 |
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