Ken Barnett 700m row
700
Meters
2:52.4
Time
2:03.1
Pace
45
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
May 05, 2018 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.4 | 700 | 2:03.1 | 187 | 945 | 27 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 26 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 27 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 27 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 27 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 25 |
| 0:24.0 | 600 | 2:00.0 | 203 | 997 | 28 |
| 0:24.3 | 700 | 2:01.5 | 195 | 971 | 27 |
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Workout Graph
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