Ken Barnett 40:00 row
9,764
Meters
40:00.0
Time
2:02.9
Pace
632
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
April 16, 2018 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,764 | 2:02.9 | 189 | 948 | 19 |
| 1:20.0 | 322 | 2:04.2 | 183 | 928 | 19 |
| 2:40.0 | 327 | 2:02.3 | 191 | 958 | 19 |
| 4:00.0 | 327 | 2:02.3 | 191 | 958 | 18 |
| 5:20.0 | 327 | 2:02.3 | 191 | 958 | 18 |
| 6:40.0 | 328 | 2:01.9 | 193 | 964 | 19 |
| 8:00.0 | 326 | 2:02.6 | 189 | 952 | 19 |
| 9:20.0 | 326 | 2:02.6 | 189 | 952 | 19 |
| 10:40.0 | 324 | 2:03.4 | 186 | 940 | 18 |
| 12:00.0 | 327 | 2:02.3 | 191 | 958 | 19 |
| 13:20.0 | 326 | 2:02.6 | 189 | 952 | 18 |
| 14:40.0 | 328 | 2:01.9 | 193 | 964 | 19 |
| 16:00.0 | 326 | 2:02.6 | 189 | 952 | 19 |
| 17:20.0 | 324 | 2:03.4 | 186 | 940 | 18 |
| 18:40.0 | 325 | 2:03.0 | 188 | 946 | 19 |
| 20:00.0 | 326 | 2:02.6 | 189 | 952 | 18 |
| 21:20.0 | 327 | 2:02.3 | 191 | 958 | 19 |
| 22:40.0 | 325 | 2:03.0 | 188 | 946 | 19 |
| 24:00.0 | 327 | 2:02.3 | 191 | 958 | 19 |
| 25:20.0 | 326 | 2:02.6 | 189 | 952 | 18 |
| 26:40.0 | 327 | 2:02.3 | 191 | 958 | 19 |
| 28:00.0 | 327 | 2:02.3 | 191 | 958 | 19 |
| 29:20.0 | 326 | 2:02.6 | 189 | 952 | 18 |
| 30:40.0 | 325 | 2:03.0 | 188 | 946 | 19 |
| 32:00.0 | 324 | 2:03.4 | 186 | 940 | 18 |
| 33:20.0 | 324 | 2:03.4 | 186 | 940 | 19 |
| 34:40.0 | 323 | 2:03.8 | 184 | 934 | 18 |
| 36:00.0 | 325 | 2:03.0 | 188 | 946 | 19 |
| 37:20.0 | 324 | 2:03.4 | 186 | 940 | 19 |
| 38:40.0 | 323 | 2:03.8 | 184 | 934 | 18 |
| 40:00.0 | 322 | 2:04.2 | 183 | 928 | 19 |
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Workout Graph
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