Ken Barnett 1000m row
1,000
Meters
4:00.4
Time
2:00.2
Pace
66
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
April 15, 2018 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 25 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 24 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 24 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 24 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 25 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 26 |
| 0:23.4 | 600 | 1:57.0 | 219 | 1052 | 26 |
| 0:23.2 | 700 | 1:56.0 | 224 | 1071 | 26 |
| 0:23.3 | 800 | 1:56.5 | 221 | 1061 | 26 |
| 0:23.1 | 900 | 1:55.5 | 227 | 1081 | 26 |
| 0:22.7 | 1,000 | 1:53.5 | 239 | 1123 | 26 |
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Workout Graph
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