Ken Barnett 10000m row
10,000
Meters
38:27.8
Time
1:55.3
Pace
695
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
April 11, 2018 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:27.8 | 10,000 | 1:55.3 | 228 | 1084 | 26 |
| 1:32.9 | 400 | 1:56.1 | 224 | 1069 | 27 |
| 1:30.8 | 800 | 1:53.5 | 239 | 1123 | 26 |
| 1:31.2 | 1,200 | 1:54.0 | 236 | 1113 | 26 |
| 1:31.1 | 1,600 | 1:53.8 | 237 | 1115 | 26 |
| 1:31.3 | 2,000 | 1:54.1 | 235 | 1110 | 26 |
| 1:31.2 | 2,400 | 1:54.0 | 236 | 1113 | 26 |
| 1:31.3 | 2,800 | 1:54.1 | 235 | 1110 | 26 |
| 1:31.2 | 3,200 | 1:54.0 | 236 | 1113 | 26 |
| 1:31.1 | 3,600 | 1:53.8 | 237 | 1115 | 25 |
| 1:31.3 | 4,000 | 1:54.1 | 235 | 1110 | 26 |
| 1:31.4 | 4,400 | 1:54.2 | 235 | 1107 | 26 |
| 1:32.0 | 4,800 | 1:55.0 | 230 | 1092 | 25 |
| 1:32.4 | 5,200 | 1:55.5 | 227 | 1081 | 26 |
| 1:32.6 | 5,600 | 1:55.7 | 226 | 1076 | 25 |
| 1:33.1 | 6,000 | 1:56.3 | 222 | 1064 | 26 |
| 1:33.2 | 6,400 | 1:56.5 | 221 | 1061 | 26 |
| 1:33.9 | 6,800 | 1:57.3 | 216 | 1044 | 26 |
| 1:33.8 | 7,200 | 1:57.2 | 217 | 1047 | 26 |
| 1:33.8 | 7,600 | 1:57.2 | 217 | 1047 | 26 |
| 1:33.5 | 8,000 | 1:56.8 | 219 | 1054 | 26 |
| 1:34.0 | 8,400 | 1:57.5 | 216 | 1042 | 26 |
| 1:34.3 | 8,800 | 1:57.8 | 214 | 1035 | 25 |
| 1:33.9 | 9,200 | 1:57.3 | 216 | 1044 | 26 |
| 1:33.5 | 9,600 | 1:56.8 | 219 | 1054 | 26 |
| 1:30.2 | 10,000 | 1:52.7 | 244 | 1140 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.