Ken Barnett 10000m row
10,000
Meters
39:58.6
Time
1:59.9
Pace
665
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
March 28, 2018 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.6 | 10,000 | 1:59.9 | 203 | 998 | 20 |
| 1:35.4 | 400 | 1:59.2 | 206 | 1010 | 21 |
| 1:34.8 | 800 | 1:58.5 | 210 | 1023 | 20 |
| 1:34.4 | 1,200 | 1:58.0 | 213 | 1033 | 20 |
| 1:34.1 | 1,600 | 1:57.6 | 215 | 1040 | 20 |
| 1:34.9 | 2,000 | 1:58.6 | 210 | 1021 | 20 |
| 1:35.1 | 2,400 | 1:58.8 | 208 | 1017 | 20 |
| 1:34.3 | 2,800 | 1:57.8 | 214 | 1035 | 19 |
| 1:34.9 | 3,200 | 1:58.6 | 210 | 1021 | 20 |
| 1:35.2 | 3,600 | 1:59.0 | 208 | 1014 | 20 |
| 1:34.9 | 4,000 | 1:58.6 | 210 | 1021 | 20 |
| 1:35.2 | 4,400 | 1:59.0 | 208 | 1014 | 20 |
| 1:35.4 | 4,800 | 1:59.2 | 206 | 1010 | 20 |
| 1:35.8 | 5,200 | 1:59.7 | 204 | 1001 | 19 |
| 1:36.0 | 5,600 | 2:00.0 | 203 | 997 | 20 |
| 1:35.9 | 6,000 | 1:59.8 | 203 | 999 | 21 |
| 1:36.7 | 6,400 | 2:00.8 | 198 | 982 | 20 |
| 1:36.4 | 6,800 | 2:00.5 | 200 | 988 | 21 |
| 1:37.0 | 7,200 | 2:01.2 | 196 | 975 | 20 |
| 1:37.0 | 7,600 | 2:01.2 | 196 | 975 | 20 |
| 1:37.3 | 8,000 | 2:01.6 | 195 | 969 | 20 |
| 1:38.0 | 8,400 | 2:02.5 | 190 | 955 | 20 |
| 1:38.0 | 8,800 | 2:02.5 | 190 | 955 | 20 |
| 1:37.2 | 9,200 | 2:01.5 | 195 | 971 | 20 |
| 1:38.2 | 9,600 | 2:02.7 | 189 | 951 | 20 |
| 1:37.8 | 10,000 | 2:02.2 | 192 | 959 | 20 |
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Workout Graph
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