Ken Barnett 2000m row
2,000
Meters
7:58.5
Time
1:59.6
Pace
133
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
January 21, 2018 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1003 | 25 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 22 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 25 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 25 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 22 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 25 |
| 0:24.7 | 600 | 2:03.5 | 186 | 939 | 24 |
| 0:25.0 | 700 | 2:05.0 | 179 | 916 | 22 |
| 0:24.5 | 800 | 2:02.5 | 190 | 955 | 27 |
| 0:23.8 | 900 | 1:59.0 | 208 | 1014 | 25 |
| 0:23.2 | 1,000 | 1:56.0 | 224 | 1071 | 26 |
| 0:23.5 | 1,100 | 1:57.5 | 216 | 1042 | 26 |
| 0:23.5 | 1,200 | 1:57.5 | 216 | 1042 | 26 |
| 0:23.3 | 1,300 | 1:56.5 | 221 | 1061 | 26 |
| 0:23.4 | 1,400 | 1:57.0 | 219 | 1052 | 26 |
| 0:23.5 | 1,500 | 1:57.5 | 216 | 1042 | 26 |
| 0:23.6 | 1,600 | 1:58.0 | 213 | 1033 | 25 |
| 0:23.3 | 1,700 | 1:56.5 | 221 | 1061 | 26 |
| 0:23.2 | 1,800 | 1:56.0 | 224 | 1071 | 26 |
| 0:23.3 | 1,900 | 1:56.5 | 221 | 1061 | 26 |
| 0:23.6 | 2,000 | 1:58.0 | 213 | 1033 | 25 |
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Workout Graph
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