Ken Barnett 750m row
750
Meters
2:40.4
Time
1:46.9
Pace
57
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 29 |
January 18, 2018 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.4 | 750 | 1:46.9 | 286 | 1285 | 29 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 30 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 32 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 28 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 28 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 28 |
| 0:21.5 | 600 | 1:47.5 | 282 | 1269 | 28 |
| 0:21.8 | 700 | 1:49.0 | 270 | 1230 | 30 |
| 0:10.9 | 750 | 1:49.0 | 270 | 1230 | 28 |
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Workout Graph
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